Yoga & Fitness Program Manager, Instructor
Carolina Hahn was introduced to yoga in 2001, when she first arrived in California. She loved it so much that she decided to enroll in a Teacher Training program at Avalon Yoga in Palo Alto. After becoming a certified instructor, she felt inspired to focus on her niche, Prenatal Yoga. In 2007, she was trained in Santa Barbara and again in 2012 took another Prenatal Yoga training at the Red Tent in Los Gatos. She truly realized how powerful yoga was during her two pregnancies, since she was able to stay connected with herself, her changing body, and her babies. Thanks to having had such a wonderful experience, she is now immersed in teaching prenatal yoga, helping mommies find inner quietness, build strength and at most importantly to stay connected. Currently, Carolina is working towards her 500-hour certification.