Childbirth Prep Refresher

How wonderful! You're having another baby! Our Childbirth Prep Refresher is an opportunity to revisit the labor and birth process from an experienced perspective.

What will you learn

Curriculum is shaped by the needs of the students, and is likely to include the following topics:

• stages of labor and how they might be different this time around
• comfort measures for labor such as breathing and relaxation
• revisiting previous birth experience to address things you would like to do the same or differently
• common labor protocols and medical interventions vs. "solutions"

There may also be an opportunity to discuss introducing your older child to his or her new sibling.

Please note: Due to the intimate nature of childbirth classes, children are not permitted to attend.  Onsite childcare is available for an additional fee. For details and to register, please click here.  

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Why people love this class

"Paula is a super hero, and the four hours of that class was the most honest discussion about labor and birth that I've been a part of, which was so, so, so valuable." 

“Really well done. I feel less anxious about labor and sibling issues.” 

“I liked having a small class size. We could be open, have close connection to the instructor. She made the class’ pace comfortable too.”

“The instructor catered to the topics that were most important to couples in class.”

"Class was perfect." 

"Great, quick class to review and cover topics couples found meaningful and relevant."

Class & Registration Information

Class fee includes expectant person and a birth partner.

​​If you find the class you prefer is full, please contact us and we will put you on waiting list.  If there is demand, we will do our best to open another class.

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