Choosing a Childbirth Prep ClassAre unsure of which childbirth class is right for you?
The chart below provides a quick glimpse of Childbirth Prep classes. Need more guidance? Shoot us an email and we'll be happy to help! It is recommended to complete ALL childbirth classes by the 37th week of pregnancy.
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ALL classes have shifted to a virtual classroom via Zoom unless specified otherwise.
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Full Childbirth Prep Series Classes
Class Name |
Perfect for... |
Class Schedule |
Materials |
Description |
those unsure of their birth plans and want a practical approach that goes beyond what is typically covered in basic books or classes. |
12 hrs total offered via 3wk series (4hrs each) & 5 wk series (2.5hrs each) |
Included in class price is Injoy Health Education's Understanding Birth Web App |
Balanced between theory and practice, providing a true view of labor and delivery with its many variations and personal coping techniques. |
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Birthing parent(s) who are committed to avoiding medical interventions and wish to be supported by a partner. |
8 week series Meets 2.5-hr per week 20hrs total instruction |
$25 due to the instructor in addition to your registration fee. |
Simple and thorough techniques that enable the birthing person to channel one’s strength, confidence, and relaxed disposition when preparing for labor and birth. |
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Childbirth Prep Intensive Not available at the moment* |
are unable to attend a more in-depth class or very close to their due date |
One day 6-hr class |
Class Handouts |
Often called an “express” class, this is a general overview of the process of labor, common hospital procedures, and a brief intro to coping tools |
Have had one or more previous cesareans and wish to experience a vaginal birth or more positive repeat cesarean experience. |
One day 4-hr class |
Class Handouts |
Join others who have experienced a cesarean birth. This class is a labor and birth "refresher" with a specific VBAC focus. |
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Parents-to-be who are interested in a comprehensive, objective and evidence-based approach to birth and postpartum. |
6-week series Meets 2 hr per week 12 hours |
Class Handouts |
Join a group of expectant parents in a fun and engaging environment as we prepare for empowered births and calm postpartum experiences. |
Supplemental Childbirth Prep
The classes below are not comprehensive childbirth classes and should not be taken without some kind of childbirth prep course.
Class Name |
Perfect for... |
Class Schedule |
Description |
those who may not have taken a childbirth class with their first child or those wanting to revisit the labor and birth process from an experienced perspective. |
One day 4-hr class |
Curriculum is shaped by the needs of the students |
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the birthing person that is focused on keeping their labor moving efficiently. |
One day 4-hr class |
Whether you are aiming for an unmedicated birth or planning an epidural, come learn numerous tools and options for navigating labor |
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want to achieve the best labor, birth and postpartum experience for their family. |
One day 3-hr class |
Come and have all of your questions answered confidentially by a professional labor support teacher |
Learn at Your Own Pace eClasses
Class Name |
Perfect for... |
Estimated Hours to Complete the Course |
Description |
those with busy lifestyles who want the ease of online learning along with the comprehensive aspect of a childbirth intensive course. |
4-6 hrs |
Complete, online birth class for parents who want to study at their own pace. |
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parents expecting more than 1 baby. |
3-5 hrs |
Education made just for parents of multiples! |
