Childbirth, Baby Prep, and Parent Education Classes
October Hike Club - every Saturday from 9:30AM (IN PERSON) (NEW)
Breastfeeding Basics - Sun, 10/17 | 10:00AM-1:00PM After Your Baby's Birth - Sun, 10/24 | 10AM - 12:30PM Comfort Measures for an Easier Labor - Sun, 10/24 | 1:00-5:00PM Birthing Naturally: Partner Supported Childbirth (8 weeks) - starts Sun, 10/24 | 6:30PM - 9PM Sustainable Diapering Class - Tues, 10/26 | 7:00PM - 9:00PM Intro to Baby Sign Language - (3 Dates available) Wed, 10/27 | 8:00PM - 9:30PM OR Thurs, 10/28 | 12:00PM - 1:30PM OR Sat, 10/30 | 10:15AM - 11:45AM Pregnancy & Postpartum Moods and Challenges Group | Mondays @ 1:30 PM |
NovemberPostpartum Pelvic Floor Health - Thu, 11/4 | 5-6PM (IN PERSON)
Baby Sign Language Playgroup (6 weeks) - Pick your best fit! ONLINE - YELLOW SERIES - Starts Thu, 11/4 | 12-1PM ONLINE - BLUE SERIES - Starts Sat, 11/6 | 10:15-11:15AM ONLINE - YELLOW SERIES - Starts Tues, 11/9 | 8-9PM Breastfeeding Basics - Sun, 11/7 | 10AM - 1PM Childbirth Prep Series (3 weeks) - Starts Sun, 11/7 | 2-6PM Functional Nutrition for Breastfeeding Moms - Sat 11/6 | 11AM-12PM (NEW) Doula Meet 'n' Greet - Sat, 11/13 | 10AM-12PM Mitchell Park - (IN PERSON) (NEW) Intro to Baby Sign Language - Multiple Options Available In Person - Sat, 11/13 | 12PM - 1:30PM (NEW - Mitchell Park ) ONLINE - Sat, 11/20 | 11:30AM-1PM Baby Care - Sun, 11/14 | 10AM - 1:30PM Adult, Child and Infant CPR - Thu, 11/18 | 6-9:30PM Childbirth Prep Refresher - Sun, 11/21 | 9AM-1PM Infant Development - Sun 11/21 | 2PM - 4PM |
Pregnancy & Postpartum Moods and Challenges Group | Mondays @ 1:30 PM
Mommy & Me Hike | Saturdays @ 9:30AM (IN PERSON) (NEW)
Mommy & Me Hike | Saturdays @ 9:30AM (IN PERSON) (NEW)
Yoga & Fitness
To register, click on the category (Prenatal, Mom & Baby, Back to You) of class you'd like to take.
Prenatal YogaMonday
6:00pm: Mia Style: Prenatal Vinyasa Style: Hatha Flow Tuesdays 10:30am: Carolina Socially Distanced Outdoor Class @ Mitchell Park 600 E Meadow Dr, Palo Alto, CA 94303 Wednesdays (NEW) 5:30pm: Anna @ Las Palmas Park 850 Russet Dr, Sunnyvale, CA 94087 Hatha Flow Fridays
12:00pm: Marti Hatha Flow, Whole Birth Yoga Socially Distanced Outdoor Class @ Mitchell Park 600 E Meadow Dr, Palo Alto, CA 94303 |
Mom & Baby YogaTuesdays
12:00pm Carolina Class Pass Registration for Tuesday 12:00PM Socially Distanced Outdoor Class @ Mitchell Park 600 E Meadow Dr, Palo Alto, CA 94303 |
Mommy + Me Hike ClubPrenatal + Postpartum Nutrition |
Support & Discussion Groups
Come and connect with your community in a group setting hosted by a professional facilitator. Drop-in on a session or structure them into your mind-body wellness schedule! Support from other new parents can help us gain perspective, insight, and compassion for this lifelong journey of parenting.
Tuesdays
Blossom Babies 0-8+ months Socially Distanced Outdoor Class @ Mitchell Park 600 E Meadow Dr, Palo Alto, CA 94303 1:30 - 3:00 |
FRIDAY ROTATING GROUPS
1st & 3rd Friday Monthly Baby Sleep Support Group 0-12 months 1:00 - 2:30pm 2nd & 4th Friday Monthly Breastfeeding Connections - FREE 1:30 - 3:00pm |
MONTHLY GROUPS
1st & 3rd Monday - Monthly Pregnancy Discussion Group 7:30 - 8:45pm First Monday of the Month - Marnie and Melanie Q&A 6:00pm - 7:15pm |