Coping in Quarantine Webinar: Skills for Living While Social Distancing
Saturday, July 18 at 12PM(PDT)

PictureDr. Elsa Rojas, PhD, PMH-C
​Feeling stress, sadness, anger, or any number of emotions is a normal response to the very abnormal circumstances of life right now. Allowing yourself to feel and tend to these emotions is critical, but very frequently difficult to do while sheltering in place. This will be a practical workshop designed to help people remember, build-on, and learn new skills for coping with the stress, anxiety, and grief of living in a time of a global pandemic.  
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The presenter, Dr. Elsa Rojas, is a licensed psychologist experienced in teaching coping skills and certified in perinatal mental health. She will review a number of evidenced-based skills and help attendees consider ways to apply these skills in their day-to-day life. This is not a workshop devoted to becoming your most productive self, this will be a discussion and learning opportunity aimed at helping parents and non-parents consider how best to care for themselves and their family at this moment in history.
Click here to register for this FREE webinar!
​To help Blossom continue to bring you programs like this, please consider donating.
​​Dr. Elsa Rojas is a Licensed Psychologist Clinical Assistant Professor at Stanford University School of Medicine. She is also the Training Director for iAIM EDU at Palo Alto University | m2Health . To learn more about Dr. Rojas' services, please visit her website at drelsarojas.com.

Registration Info

​Happening live via Zoom on Saturday, July 18 at 12PM (PDT)

​​Click here to register for this FREE webinar! 

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This webinar is free of charge, however, your donation to Blossom helps us support expectant and growing families in the Bay Area.

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