​In Harmony Prenatal Yoga Teacher Training 

This program is designed to give you the tools to safely and effectively lead prenatal and postnatal yoga classes with knowledge and confidence. You will learn sequencing and teaching skills, anatomy and physiology, restorative yoga, community building, pranayama, mindfulness, meditation and more.

Along with the expertise of the lead teachers, each weekend we have a guest speaker  addressing fundamental aspects of the prenatal and postpartum periods to better support mamas physically, mentally, emotionally and practically. 

After completing both modules  you are eligible to attain a full 85-hour Prenatal Certification through Yoga Alliance.

MEET OUR EXPERTS! 

LORENA MARTINEZ - www.lorenamartinezyoga.com
          AND 
NANCI SHAKTHI NARDONA -  www.aatmayogawithnanci.com

Our guest speakers offer a variety of topics relevant to  the prenatal and postpartum stages.

  • Dr. Juliet Tablak, D.C : Anatomy of the prenatal and postnatal body. 
  • Jessica Sorci,  LMFT:  The psychobiology  of early attachment. 
  • Megan Bunch, CD, CCE, CLEC: Movement for pain management during pregnancy
  • Susan McCormick, Certified Iyengar Yoga Teacher : Pelvic Floor Workshop 

Special Announcement

Due to new guidelines from the county regarding the Coronavirus, yoga classes are held online via Zoom unless specified otherwise.

 Please do NOT come to the studio for classes until further notice. 
Spring 2022!

Module I
​
Friday,  March 11 ~,  7:00 pm – 9:00 pm
Saturday, March 12 ~ 10:00 am – 6:00 pm
Sunday, March 13~ 10:00 am – 6:00 pm
Saturday, March 26 ~ 10:00 am – 6:00 pm
Sunday,  March 27 ~ 10:00 am – 6:00 pm

Module II

Friday, April 22 ~,  7:00 pm – 9:00 pm
Saturday, April 23 ~ 10:00 am – 6:00 pm
Sunday, April 24~ 10:00 am – 6:00 pm
Saturday, May 14 ~ 10:00 am – 6:00 pm
​Sunday, May 15 ~ 10:00 am – 6:00 pm