Elizabeth Swamy
Instructor
Elizabeth Swamy is an Ayurvedic Doctor and Ayurdoula specializing in women's health and hormonal support. Elizabeth is the founder of Vedic Wild, a nonprofit Ayurvedic clinic in San Jose, CA where she sees clients for bodywork and consultations, and offers in-home postpartum care along with fresh, healthy meal delivery. Elizabeth's holistic approach integrates yoga, Ayurveda, and mindfulness to support women through their health and wellness journey. She brings over 10 years of experience as a Registered Yoga Teacher, focusing on Hatha yoga and prenatal yoga. She is dedicated to creating a nurturing atmosphere in her classes, emphasizing the softness of yoga to ensure all participants feel welcome and comfortable.
