Blossom Birth and Family
(650) 321-2326
  • HOME
  • Events
    • JCC - Birth & Family Fair 2023
    • Doula Meet and Greet (in-person)
    • DEMO - Baby Sign Language
  • Parenting Journey
    • Preconception
    • Pregnancy Stage
    • Newborn++
    • Toddler & Beyond
  • SUPPORT
  • Yoga+Fitness
  • Doulas
  • About Us
  • Donate
  • Resources
  • Become an Annual Member
  • Purchase a Gift Credit
  • Reward points program

FIT4MOM Sunnyvale-Mountain View

6-week session starting Saturday, 4/29
​from 10:30-11:30am
 at Las Palmas Park, Sunnyvale

​

Picture
FIT4MOM PRENATAL SESSION is a workout program designed specifically for moms-to-be. It includes cardio, strength training, balance, flexibility and core exercises to accommodate all trimesters of pregnancy.

​


This 6-week program includes community-based workouts, weekly educational themes, a private group and a weekly journal to document your pregnancy journey. FIT4BABY will build your mental and physical endurance, strengthen your body and prepare you for pregnancy, birth and beyond.



​For more information watch this YouTube 1 min video



Picture
Picture
Register here

Please wear comfortable workout clothes and shoes, bring a yoga mat and water bottle. ​

Price: $199 (full series)
Includes resistance band required for classes.


This series starts Saturday, April 29 (no class Saturday, May 27). 

​
Picture
 Join Rachel and Liz ​
If you have questions about this class, please email: blossom@blossombirthandfamily.org

About Us

Founded in 1999,
Blossom Birth & Family is a 501 c(3) community based nonprofit organization 
​(EIN #77 0506942).
Donate
Download our Flyer


 

​

Get Involved

Volunteer
Sponsor
Become a Member
​Teach a Class
Become a Provider
​
Our Blog

Payments & Policies

Payment + Registration
Refund Policy
Scholarship/Financial Aid
​Gift Certificate (Electronic)
Be Her Village Gift Registry

Awards

Mommy Nearest
​Guidestar
Bay Area Parent
​
Best of Palo Alto

Connect With Us

Newsletter

Download our APP 

Picture
Picture

Contact Us

At this time, the best way to reach a member of the team is to email us:
​blossom@blossombirthandfamily.org

Voicemail:
P. (650) 321-2326

Office Hours

Mon - Fri: 10am- 2pm
Sat: 9am- 12:30pm
and by appointment

DISCLAIMER.                                                       Photo credit: Images by Rosalinda, Lilia Faith Schwartz, Photographer, Devin Begley, and Christy Scherrer, bellymotherbaby
Blossom is not a Medical Provider and Does not Provide Medical Services.  It is understood by all persons who use Blossom’s  services that: (a) Blossom is not a medical provider and does not render medical or other health care services or treatments to any and all persons who use Blossom’s services and Blossom’s services are not intended to or shall be interpreted as imposing, any duty or obligation to provide such health care services; (b) Blossom is not in any way responsible for the health care that is delivered by a health care provider to any and all persons who use Blossom’s services; (c) health care providers are solely responsible for the health care they deliver to any and all persons using Blossom’s services; and (d) health care providers are not Blossom’s agents or employees.