FREE - Pelvic Health Tips for Postpartum Recovery
Topic: Pelvic Health Tips for Postpartum Recovery
Virtual class description:
In this informational class series learn about the common postpartum pelvic health conditions postpartum folks face like urinary incontinence, diastasis recti and pelvic pain. We’ll discuss what causes them, simple self techniques to self treat them and how pelvic floor physical therapy can help.
About the Speaker:
Class & Registration Information
Monday's June 1st 8th, 15th and 22nd
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Ann Udofia, PT, DPT is a Doctor of Physical Therapy at Agile Physical Therapy. She specializes in the treatment of pelvic health and chronic pain conditions for all genders. As a mother of a 6 yr old and 4 yr old, she has a particular interest in working with the pre and postpartum population. She is a strong proponent of wellness and prevention and strives to empower her patients throughout their journey before, during and after childbirth.