Join us for Growing Together, an innovative six week class series for moms and babies. Growing Together provides information and practical guidance on infant development and play for babies, and self care for moms, in a relaxed, non-judgmental environment. We will be teaching you how to make tummy time fun rather than stressful, songs and activities to support your baby to develop their skills, and providing information and discussion on common parenting concerns such as baby sleep, teething, gas and feeding issues.
You will learn how to incorporate self care into the activities you already do, along with gaining knowledge of how to avoid injuries when caring for your baby, correct posture and ergonomics to reduce pain and care for your body, and the basics of core and pelvic floor rehab post-birth. We will also incorporate gentle stretches and breathing exercises for relaxation, and look at how to manage your time and expectations as a parent so you can return to the activities you love.
The class is suitable for moms and moms-to-be from the second trimester onwards (a baby doll will be provided for pregnant moms for baby activities) through to when baby turns 7 months old (pre-crawling). This unique course led by a Masters-qualified pediatric and maternal health occupational therapist will guide you through your first experiences with your baby, so that you feel confident in being the parent you want to be.
Class & Registration Information
If you find the class you prefer is full, please contact us and we will put you on waiting list. If there is demand, we will do our best to open another class.
You may also like
Adult, Infant & Child CPR
Infant Massage Workshop
Become a member and save 10%