Katie Sinnott
Instructor
Katie first discovered yoga in 2001, and quickly became fascinated with the positive mental and physical effects that came from this breath and movement practice. Since then, she has immersed herself in the study of various styles of yoga and energy work, and is certified in Hatha, Pre & Postnatal, Yin, and Kundalini Yoga as well as Reiki and Sound Healing.
Katie loves being a part of the Blossom community, and supporting women through the transformative experience of pregnancy, birth and motherhood. Her prenatal classes emphasize fluid movement connected to breath, while safely strengthening and toning the lower body and pelvic floor, opening the chest and shoulders, and working with the hips. Most importantly, class is a time to connect and move with your baby, breathe deeply and savor this unique and powerful time of life.
Katie grew up in Menlo Park, and recently moved back to the Bay Area after eight years in Venice Beach diving deep into her yogic practice while earning her Masters in Sculpture at UCLA. Katie’s love of art and yoga go hand-in-hand, as each of these practices has allowed her to explore and discover new parts of her being, while creatively engaging with life.
To learn more about Katie please see her website at www.katiesinnott.yoga
Katie loves being a part of the Blossom community, and supporting women through the transformative experience of pregnancy, birth and motherhood. Her prenatal classes emphasize fluid movement connected to breath, while safely strengthening and toning the lower body and pelvic floor, opening the chest and shoulders, and working with the hips. Most importantly, class is a time to connect and move with your baby, breathe deeply and savor this unique and powerful time of life.
Katie grew up in Menlo Park, and recently moved back to the Bay Area after eight years in Venice Beach diving deep into her yogic practice while earning her Masters in Sculpture at UCLA. Katie’s love of art and yoga go hand-in-hand, as each of these practices has allowed her to explore and discover new parts of her being, while creatively engaging with life.
To learn more about Katie please see her website at www.katiesinnott.yoga
