Mind Body Moms: Women's Wellness Group
with Jalene Salus, Marriage & Family Therapist & Holistic Nutrition Consultant
Date: TBD
$395
Are you looking for a real-foods based diet, one that is seasonal and makes your body feel more alive?
Yearning to have healthy meals that are easy to make, affordable & that your whole family enjoys?
Would you like guidance on supplements that could serve you and your family best?
Craving space and time set aside, just for you, to remember, reclaim & celebrate your whole self as a woman?
Come join us for an 8-week group series, and invest in healthy living for your whole family’s benefit. Enjoy experiential learning about integrative nutrition, while being a part of a nurturing & supportive circle of women. Jalene Salus will facilitate an engaging dialogue about integrative nutrition for women's overall health and wellness.
We will discuss nutritional concepts such as: understanding primary and secondary foods, essential nourishment for women, exploring a wide range of dietary theories, understanding how to eat intuitively for your body type, living with the seasons & feeding the whole family. We will enjoy sampling vital greens, easy-to-make healthy snacks & seasonal foods that you can make at home. Experiential learning will be offered to actively embody healthy traditions, mindfulness activities, & self care practices that can truly feed our whole selves!
During the second half of each group, Jalene will help us create a safe and nurturing space to share authentically and feel supported by the loving group of women. This circle we create together will offer space to remember, reclaim & celebrate anew in our whole, authentic selves as women.
Pre-registration is required, as space is limited.
Please REGISTER at:
mindbodymoms.com/schedule
Questions? Email support@mindbodymoms.com
Date: TBD
$395
Are you looking for a real-foods based diet, one that is seasonal and makes your body feel more alive?
Yearning to have healthy meals that are easy to make, affordable & that your whole family enjoys?
Would you like guidance on supplements that could serve you and your family best?
Craving space and time set aside, just for you, to remember, reclaim & celebrate your whole self as a woman?
Come join us for an 8-week group series, and invest in healthy living for your whole family’s benefit. Enjoy experiential learning about integrative nutrition, while being a part of a nurturing & supportive circle of women. Jalene Salus will facilitate an engaging dialogue about integrative nutrition for women's overall health and wellness.
We will discuss nutritional concepts such as: understanding primary and secondary foods, essential nourishment for women, exploring a wide range of dietary theories, understanding how to eat intuitively for your body type, living with the seasons & feeding the whole family. We will enjoy sampling vital greens, easy-to-make healthy snacks & seasonal foods that you can make at home. Experiential learning will be offered to actively embody healthy traditions, mindfulness activities, & self care practices that can truly feed our whole selves!
During the second half of each group, Jalene will help us create a safe and nurturing space to share authentically and feel supported by the loving group of women. This circle we create together will offer space to remember, reclaim & celebrate anew in our whole, authentic selves as women.
Pre-registration is required, as space is limited.
Please REGISTER at:
mindbodymoms.com/schedule
Questions? Email support@mindbodymoms.com