Pelvic Health Tips for Postpartum Recovery
Live Instruction Virtual class description:
Diastasis Recti Abdominus (DRA) is a common condition that about 32% of new parents can experience 1 year postpartum. If left untreated it can contribute to low back pain and pelvic floor problems.
Join us for this 4-week workshop series where we'll cover;
About the Speaker:
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Ann Udofia, PT, DPT is a Doctor of Physical Therapy based in the San Francisco Bay Area. She specializes in the treatment of pelvic health and chronic pain conditions for all genders. As a mother of a 6 yr old and 4 yr old, she has a particular interest in working with the pre and postpartum population. She is a strong proponent of wellness and prevention and strives to empower her patients throughout their journey before, during and after childbirth www.annudofiadpt.com