All of Blossom's prenatal classes are open to postpartum moms who would like to take a break from caring for their babies and continue their yoga practice in a safe, familiar environment. The classes listed here are particularly suited to meet the needs of postpartum and prenatal moms simultaneously. You may also like our Community Classes, as all of our instructors have training and experience with new moms. Onsite childcare is available for select Community classes.
Reserve your space in any drop-in class with our Advanced Check-in!
Fridays, noon: Jeanna
Physical Intensity Level: Medium
Community Level: High
Styles: Hatha-flow, Whole Birth Yoga
Wednesdays, 7:00pm: Robyn
Physical Intensity Level: Low-Medium
Community Level: Medium
Class & Registration Information
Please note: For safety reasons and out of respect for students and instructors, nobody will be permitted to yoga classes 10 minutes past the posted start time. Please allow plenty of time to park (especially during lunchtime classes) and to check in. If you should arrive late, we welcome you to stay to enjoy a cup of tea and connect with our community outside of the class. Credits used for advanced registration will not be refunded to latecomers. Thank you for your understanding and cooperation.
To further help you identify which classes will best suit your needs, we offer the following key:
Physical Intensity Level: "High" indicates a vigorous, athletic, physically strenuous workout that will make most people sweat. "Low" indicates a gentle, restful, restorative workout, with the emphasis of the practice on relaxing.
Community Level: "High" indicates that class begins with a group check-in and conversation, questions, and discussion is invited throughout the practice. Topics are generally related to pregnancy and birth, and may include other topics as well, as guided by students. The use of partner poses is factored in as well. "Low" indicates that conversation is limited to a brief check-in at the beginning of class and the practice invites the student to look "inward."
Styles: Indicates the styles of yoga or other philosophies that influence the practices of the class. The teacher may have specific training or certification in these styles.
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