Functional Nutrition for Pregnancy
Saturday January 29th from 11am to 12pm
Please contact the front desk if you have questions: firstname.lastname@example.org
Lorena Martinez is a Functional Nutrition and Lifestyle Practitioner certified by the Functional Nutrition Alliance, she is also a Registered Prenatal Yoga Teacher that has supported pregnant and postpartum mamas for over a decade in the Bay Area. Lorena is passionate about working with women through life transitions to help them live life at their fullest potential.
Are you suffering from nausea, heartburn, leg cramps, insomnia, or all of the above? On this nutrition class you will learn how food and specific nutrients can help you reduce and manage your symptoms. You will also understand simple principles to balance your blood sugar which is really important in the prevention of gestational diabetes and overall health for you and our baby. Finally you will leave with a list of superfoods your baby needs for optimal brain development.
This class is appropriate for any stage of pregnancy.
Become a member