Restorative Yoga & Sound Healing Workshop
Experience the healing synchronicity of Yoga, Sound and Crystals! Enjoy gentle, guided, restorative yoga poses designed to release soft tissue surrounding the muscles where tension and trauma are stored.
Sharon offers healing touch while Jeff plays bowls. While you rest, luxuriate in a sound bath of Crystal Bowls, tuned to activate and align each of your seven chakras. Drop into deep rest, enhanced by a crystal and stone grid programmed to support your sleep cycle. All levels of experience welcome! This class is appropriate for all people, including all stages of pre and post-natal.
Sharon Dawson is a Restorative and Pre/Post Natal Yoga teacher with intention to heal the body. Jeff Dawson is a Master Crystalographer with intention to heal the earth.
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290 S. California Ave
Palo Alto, CA 94306
Mon - Fri: 10am- 2pm
Sat: 9am- 12:30pm
Sun: 8:30am - 12:30pm
and by appointment