Yoga

Blossom offers the Bay Area’s most popular and comprehensive Yoga Program for pregnant and new moms, taught by extensively trained and experienced instructors! Yoga has been shown to have numerous health benefits for all members of the family, in addition to the wonderful connections made within the community. And now we offer our new Community Yoga program- for anyone seeking a class without a pre or postnatal focus. Drop in and enjoy the many benefits our program has to offer!

For more specific information, please see individual class descriptions on the corresponding pages, linked below or see our Frequently Asked Questions page here.
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• Prenatal Yoga
• Mommy & Baby Pilates
• Mom & Baby Yoga
• Toddler & Me Yoga
• Postnatal Yoga
• Back to You Yoga & Fitness
• Core and Pelvic Floor: Postpartum Healing Workshop​
• Free Demo Classes

Please note: For safety reasons and out of respect for your fellow students and instructors, admission will NOT be permitted to pre/postnatal yoga and community yoga classes 10 minutes past the posted start time.  Please allow plenty of time to park (especially during lunchtime classes) and to check in.  If you should arrive late, we welcome you to stay to enjoy a cup of tea and connect with our community outside of the class. Credits used for advanced registration will NOT be refunded to latecomers. Thank you for your understanding and cooperation. ​