Foods for Toddlers and beyond
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If your partner or other family members are joining please register them separately.
Drop-ins are welcome to join anytime! |
Do you feel confident that the food you are serving your kids meet their nutritional needs?
How about ensuring that their bodies are absorbing the nutrients properly?
You have introduced solids to your kid, but are unsure if you are offering them what they need to grow strong and have lots of questions:
"Are they eating enough?"
"Should I worry about them having a balanced meal or do they sometimes just need the carbs and sugar?
"Do toddlers know what they need?"
"What can I do about my picky eater?"
The following kids’ nutrition class can help you boost your confidence and lower your parenthood anxiety (let’s face it: we all have some!), by teaching you:
- What are healthy food choices and why
- How to build a nutritious plate involving your kids
- What are some ways for your kid to choose healthy foods
- Easy ways to improve the minerals and vitamins absorption
- How to improve your child’s mood, focus, energy, immunity, and digestive health
- And more!
Let’s make this school year the healthiest and most successful for your kids!
Experiencing the big impact that lifestyle and nutrition had in her own health and her daughter’s propelled Sandra Fiz to study functional nutrition and setting up her private practice where she helps people struggling with digestive issues, weight loss, migraines, stress, autoimmune conditions, hormone imbalances and more.
Please contact the front desk if you have questions: [email protected]