Preconception | Planning and preparing
If you are trying to have a baby or are just staring to think about it, it is a great idea to prepare for a safe pregnancy and a healthy baby now.
"Preconception health is important for every woman―not just those planning pregnancy. It means taking control and choosing healthy habits. It means living well, being healthy, and feeling good about your life. Preconception health is about making a plan for the future and taking the steps to get there!"*
"Preconception health is important for every woman―not just those planning pregnancy. It means taking control and choosing healthy habits. It means living well, being healthy, and feeling good about your life. Preconception health is about making a plan for the future and taking the steps to get there!"*
|
|
Classes and Workshops
- FREE Yoga for Conception Community Connections & Support
|
*Source: Centers for Disease Control and Prevention. Recommendations to improve preconception health and health care—United States. MMWR Recommendations and Reports. 2006;55(RR-06):1–23.
