Blossom Birth and Family
(650) 321-2326
  • HOME
  • Events
  • Parenting Journey
    • Preconception
    • Pregnancy
    • Newborn++
    • Toddler & Beyond
  • SUPPORT
  • Yoga+Fitness
  • Doulas
  • About Us
  • Donate
  • Resources
  • Social Media Kit
  • Become an Annual Member
  • Purchase a Gift Credit

Yoga & Fitness

Yoga & Fitness have both been shown to have numerous health benefits for all members of the family, in addition to the wonderful connections made within the community.  Drop in and enjoy the many benefits our program has to offer both in-person and online.

Click the images below to learn more about the  class you're interested in. See our yoga and fitness class schedule here.
Experience classes in person, check out our 
OUTDOOR Yoga classes & classes at JCC, Palo Alto. ​
Picture
Classes offered both Online via Zoom as well as in Person classes at different parks & at the JCC in the Bay Area.
Picture
We currently have classes at Mitchell Park, Palo Alto, Las Palmas Park in Sunnyvale and Stafford Park in Redwood City.
Picture
Classes offered in Person at the Park (Las Palmas in Sunnyvale, Mitchell Park in Palo Alto).

Picture
Pelvic exercises play a role in your overall health for the rest of your life. It’s never too early or late to learn about and strengthen it, in all stages of pre and post pregnancy
Picture
As children figure out their place in the world, yoga classes encourage self-acceptance, compassion, kindness and discipline.

Weekly Class Schedule

Health Club management software

Purchase Options

Picture

​​





















​
Friends and family are always welcome to join a class!
​

Payment and registration through our WellnessLiving System are required. You are also able to make the payment with a single credit or your 8 class pass. Please reach out to the front desk with any questions: blossom@blossombirthandfamily.org.

Pricing
Drop-in: $27
​8-Class Pass: $182
Monthly Unlimited Pass: $205
​
8-Class and Monthly Unlimited Passes can be used interchangeably with Group and Yoga classes. Member discounts available.

Online class protocol: 
  • We ask that students begin class with their sound unmuted to go through a brief introduction and ask questions.
  • After this, yoga will begin and students may mute their audio.
  • For the safety and comfort of our instructors and students, we ask that all students have their camera on during the entirety of the class.

 In-person class protocol: 
  • For safety reasons and out of respect for your fellow students and instructors, admission will NOT be permitted to pre/postnatal yoga and community yoga classes 10 minutes past the posted start time. 
  • Please allow plenty of time to park and to check in.  
  • ​Credits used for advanced registration will NOT be refunded to latecomers. Thank you for your understanding and cooperation. 
Please check our Frequently Asked Questions or contact us: blossom@blossombirthandfamily.org if you have any additional questions.

Picture
Picture

About Us

Founded in 1999,
Blossom Birth & Family is a 501 c(3) community based nonprofit organization 
​(EIN #77 0506942).
Donate
Download our Flyer


 

​

Get Involved

Volunteer
Sponsor
Become a Member
​Teach a Class
Become a Provider
​
Our Blog

Payments & Policies

Payment + Registration
Refund Policy
Scholarship/Financial Aid
​Gift Certificate (Electronic)
Be Her Village Gift Registry

Awards

Mommy Nearest
​Guidestar
Bay Area Parent
​
Best of Palo Alto

Connect With Us

Newsletter

Download our APP 

Picture
Picture

Contact Us

At this time, the best way to reach a member of the team is to email us:
​blossom@blossombirthandfamily.org

Voicemail:
P. (650) 321-2336

Office Hours

Mon - Fri: 10am- 2pm
Sat: 9am- 12:30pm
and by appointment

DISCLAIMER.                                                       Photo credit: Images by Rosalinda, Lilia Faith Schwartz, Photographer, Devin Begley, and Christy Scherrer, bellymotherbaby
Blossom is not a Medical Provider and Does not Provide Medical Services.  It is understood by all persons who use Blossom’s  services that: (a) Blossom is not a medical provider and does not render medical or other health care services or treatments to any and all persons who use Blossom’s services and Blossom’s services are not intended to or shall be interpreted as imposing, any duty or obligation to provide such health care services; (b) Blossom is not in any way responsible for the health care that is delivered by a health care provider to any and all persons who use Blossom’s services; (c) health care providers are solely responsible for the health care they deliver to any and all persons using Blossom’s services; and (d) health care providers are not Blossom’s agents or employees.