Yoga & Fitness
Yoga & Fitness have both been shown to have numerous health benefits for all members of the family, in addition to the wonderful connections made within the community. Drop in and enjoy the many benefits our program has to offer both in-person and online.
Click the images below to learn more about the class you're interested in. See our yoga and fitness class schedule here.
Experience classes in person, check out our OUTDOOR Yoga classes & classes at OFJCC, Palo Alto.
Click the images below to learn more about the class you're interested in. See our yoga and fitness class schedule here.
Experience classes in person, check out our OUTDOOR Yoga classes & classes at OFJCC, Palo Alto.
Classes offered both Online via Zoom as well as in Person classes at the OFJCC.
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Combo Baby and Me/Prenatal Classes include Yoga, Zumba and Pilates
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Pelvic floor exercises are important for women at all stages of life.
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Classes offered at Marlin Park, Redwood Shores and McGarvey Field (behind Red Morton Community Center), Redwood City
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As children figure out their place in the world, yoga classes encourage self-acceptance, compassion, kindness and discipline.
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Classes are offered in Sunnyvale & Mountain View locations
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