From Fatigue to Fun: Learn 3 powerful Mom Hacks to be 'present' with your child
Feeling drained and like you're constantly playing catch-up? You're not alone! Many moms struggle with fatigue, making it hard to keep up with daily demands and truly enjoy time with their children. This empowering workshop offers practical solutions for busy moms, including those who are pregnant and preparing for postpartum life. |
Imagine having the energy to not just manage, but truly be 'present' with your child.
In this interactive workshop, you'll discover:
This workshop is perfect for moms at all stages, from pregnancy to postpartum.
In this interactive workshop, you'll discover:
- A simple breathwork technique: Calm your mind, boost energy, and find inner peace.
- A powerful sleep hack: Recharge your body and nervous system for deeper, more restful sleep.
- Ayurvedic scheduling secrets: Learn to harness natural rhythms for increased productivity and reduced stress.
- There will be time for Q and A.
- Bonus! Every participant receives:
- A helpful handout with key takeaways.
- A guided meditation recording for continued practice.
- A sample of my family's digestion-supporting spice mix (recipe included!).
This workshop is perfect for moms at all stages, from pregnancy to postpartum.