Helping Babies Sleep

Location: In-person at the JCC
Oshman Family JCC
3921 Fabian Way | Palo Alto, CA 94303
Room: L-111


​Join Dr. Sarah Mitchell in this 50 minute tutorial on baby sleep.  Appropriate for babies from 6 weeks to 24 months. 
Topics to be covered:

  • Baby sleep science 
  • Why your baby wakes up in the night 
  • When babies can sleep through the night and what that means 
  • Why you're stuck with short naps
  • What you need to be a great sleep detective 

  • What is "Cry it Out" vs "Gentle Sleep Training" 
  • What is "Gentle Newborn Sleep Shaping" 
  • How to be loving, attached and well-rested

This informal presentation will be followed by 15 minutes of Q and A. 

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"Instructor enhanced my learning experience- kept class lively, kept repeating instructions and skills, and made sure everyone got it." ​
"A must do course for anyone. Efficient and covered important topics."
"Good instructions, good hands-on training. Made me feel comfortable in case I need to perform CPR."
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