Hema Gidwani Rajpal
Instructor
Hema Gidwani Rajpal, is a Prenatal Postpartum Exercise Specialist, an ACSM certified Fitness coach. She has been in the Fitness Industry since 2005 and places a high value on knowledge, consistently acquiring continuing education credits and staying updated on the latest Exercise Science and Fitness trends.
She specializes in formats like Prenatal Postpartum- Yoga flow, Yoga Sculpt, Zumba, Dance Aerobics and Pilates. For the mommy-and-me category, she offers engaging sessions such as Stroller Bootcamp, Zumba, Bollywood Dance, Yoga and Pilates.
She is a firm believer that fitness goes beyond achieving a fit body; it embraces cultivating a happy and positive mindset. :)
