Nora Ziegenhahn
Instructor
Nora’s YOGA SESSIONS are a joyful fusion of gentle yet strengthening asanas and meditation, reconnecting you with your energy and inner tenderness. Focusing on balance, breath and alignment she strives to create a physically and emotionally safe space for students of all levels, inspiring them to move with joy and intention.
Practicing FAMILY YOGA with her daughter and her husband regularly, Nora deeply understands the needs of parents to reconnect with their own breath and bodies while connecting with their children and other parents in a cheerful way.
Especially in her WILDFLOWER YOGA WOMEN CIRCLES and in her COACHING Nora offers compassionate acceptance and nourishment. Throughout her own journey Nora has realized that there is something truly magical about women coming together and creating new energy by sharing their yoga practice, laughter and wisdom.
Having faced challenges in her own the fertility journey, Nora feels especially honored to support couples through FERTILITY YOGA. Her classes combine specific yoga postures and breathing practices to stimulate and tone the reproductive system, enhance the flow of energy and circulation through the body. Nourishing mindfulness, self-care tools and supportive community help women to de-stress and reconnect with their joy and life force.
Regarding yoga as a lifelong pursuit, Nora draws daily inspiration from very different forms of yoga, mindfulness practice and most importantly humans and their very personal way of being. That’s why in her work as a Yoga Teacher and INTEGRAL LIFE COACH, she thrives to inspire others to embrace themselves fully to reconnect to their intuitive wisdom, innate power and creative energy.
Practicing FAMILY YOGA with her daughter and her husband regularly, Nora deeply understands the needs of parents to reconnect with their own breath and bodies while connecting with their children and other parents in a cheerful way.
Especially in her WILDFLOWER YOGA WOMEN CIRCLES and in her COACHING Nora offers compassionate acceptance and nourishment. Throughout her own journey Nora has realized that there is something truly magical about women coming together and creating new energy by sharing their yoga practice, laughter and wisdom.
Having faced challenges in her own the fertility journey, Nora feels especially honored to support couples through FERTILITY YOGA. Her classes combine specific yoga postures and breathing practices to stimulate and tone the reproductive system, enhance the flow of energy and circulation through the body. Nourishing mindfulness, self-care tools and supportive community help women to de-stress and reconnect with their joy and life force.
Regarding yoga as a lifelong pursuit, Nora draws daily inspiration from very different forms of yoga, mindfulness practice and most importantly humans and their very personal way of being. That’s why in her work as a Yoga Teacher and INTEGRAL LIFE COACH, she thrives to inspire others to embrace themselves fully to reconnect to their intuitive wisdom, innate power and creative energy.