Nora Ziegenhahn
Nora’s yoga classes are a joyful fusion of gentle yet strengthening asanas and meditation, reconnecting you with your energy and inner tenderness. Focusing on balance, breath and alignment she strives to create a physically and emotionally safe space for students of all levels, inspiring them to move with joy and intention. Practicing with her daughter and her husband regularly, Nora deeply understands the needs of young parents to reconnect with their own breath and bodies while connecting with their children and other parents in a cheerful way. Nora started her yoga and meditation practice in 2001 and got addicted to daily yoga in Paul Dobson’s vibrant classes in London. In 2011 she completed her 200-hour Certification in Thailand with Lucas Rockwood (Yogabody) and Pimrat Swatewacharkul (Yoga Space Bangkok).
Especially in her yoga circles with women, Nora offers open-hearted practice, compassionate acceptance and nourishment. She encourages women of all life stages to reconnect with their own bodies and intuition as their first step in caring for others. Throughout her own journey Nora has realized that there is something truly magical about women coming together intentionally in loving kindness, holding space for each other and creating new energy by sharing their yoga practice, laughter, tears and wisdom. Regarding yoga as an lifelong pursuit, Nora draws daily inspiration from very different forms of yoga, mindfulness practice and most importantly humans and their very personal way of being. That’s why in her work as a teacher, strategist and coach, she thrives to inspire others to love themselves fully through the practice of loving kindness and yoga.
Especially in her yoga circles with women, Nora offers open-hearted practice, compassionate acceptance and nourishment. She encourages women of all life stages to reconnect with their own bodies and intuition as their first step in caring for others. Throughout her own journey Nora has realized that there is something truly magical about women coming together intentionally in loving kindness, holding space for each other and creating new energy by sharing their yoga practice, laughter, tears and wisdom. Regarding yoga as an lifelong pursuit, Nora draws daily inspiration from very different forms of yoga, mindfulness practice and most importantly humans and their very personal way of being. That’s why in her work as a teacher, strategist and coach, she thrives to inspire others to love themselves fully through the practice of loving kindness and yoga.
