Prenatal Yoga

Whether you have previous yoga experience or are a long time yogi, we offer a variety of classes that are adaptable to everyone's pace. We welcome women* of all levels and want to help you find a balance that works for you and your schedule.  Please note, class styles may be subject to change as a result of occasional substitute instructors.

Check out the Frequently Asked Questions for more details on Prenatal Yoga at Blossom.
*To maintain a safe and intimate environment, Men/Dads are not permitted to attend Prenatal Yoga classes.  We do welcome those who are expecting, yet identify as men.  If you are a mom who would like to practice with your male partner, please check out our Back to You classes which are open to all. All yoga instructors are experienced in Prenatal Yoga and are happy to offer modifications to expectant moms attending their classes. ​

Weekly Class Schedule

For information on which form of registration is best for you, click here.
Mondays 
12:00pm: Misty
Style: Hatha Flow
Class Pass Registration for Monday 12:00PM 
Drop-In Registration for Monday  12:00PM 

6:00pm: Anna
Style: Slow Hatha Flow 
Class Pass Registration for Monday 6:00PM
Drop-In Registration for Monday 6:00PM
Tuesdays
10:30am: Carolina (In-person)
Class Pass Registration for Tuesday 10:30AM 
Outdoors & Socially Distanced 
Peer's Park @ 1899 Park Blvd, Palo Alto, CA 94306

Please bring your own yoga mat (and blankets for your baby for MBY). Class may be canceled depending on weather conditions. We encourage you to always check Facebook and our online calendar for updates before you come to the park. 

You can register using your class pass - drop ins are allowed. If you have questions about the park class, please email: carolina@blossombirthandfamily.org
Wednesdays
6:30pm:  Anna
Style: Hatha Flow​
Class Pass Registration for Wednesday 6:30PM
Drop-In Registration for Wednesday 6:30PM
Thursdays
​12:00pm: JuFen 
Style: Alignment Focused Slow Flow
​Class Pass Registration for Thursday 12:00PM
Drop-In Registration for Thursday 12:00PM

Fridays (In-Person) Starting Friday, Nov 6th
​12:00pm: Marti
Style: Hatha Flow
​Class Pass Registration for Friday 12:00PM
Outdoors & Socially Distanced 
Peer's Park @ 1899 Park Blvd, Palo Alto, CA 94306
​Saturdays
​9:00am: Isha 
Style: Hatha Flow​
Class Pass Registration for Saturday 9:00AM
Drop-In Registration for Saturday 9:00AM

Pricing Information

​​SPECIAL ANNOUNCEMENT:  ​Classes are offered online via Zoom. You can also join us on select days for in-person classes outdoors at Peers Park. 

Please use the links below each class to register and pay.

Pricing
Drop-in: $20
​8-Class Pass: $149
Monthly Unlimited Pass: $129
​
8-Class and Monthly Unlimited Passes can be used interchangeably with Group and Yoga classes. Member discounts available.
​
Notes 
Online Class Protocol: We ask that students begin class with their sound unmuted to go through a brief introduction and ask questions. After this, yoga will begin and students may mute their audio. For the safety and comfort of our instructors and students, we ask that all students have their camera on during the entirety of the class.

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