The Calm Before the Storm: Prenatal Sleep Seminar
Ask any new parents what’s on their mind, and you are likely to hear the same answer over and over again: Sleep. Parents may joke about sleep deprivation being a “rite of passage,” but the fact is that many families suffer sleepless nights for many months and even years-and the toll it takes on the child AND parents is no laughing matter. The good news is that it really doesn’t have to be this way! You can start implementing methods and techniques once your baby arrives to help your little one become a better sleeper from the start. Join us at this seminar to learn: -What to expect with newborn sleep -Safe sleeping practices -The science behind pediatric sleep and the different stages -How to set up baby’s sleep environment for sleep success -Sample schedules -Different sleep training methods Let’s Get Sleeping!- Baby Sleep Seminar (5 months-2 years) Ask any new parents what’s on their mind, and you are likely to hear the same answer over and over again: Sleep. Parents may joke about sleep deprivation being a “rite of passage,” but the fact is that many families suffer sleepless nights for many months and even years-and the toll it takes on the child AND parents is no laughing matter. But, it really doesn’t have to be this way! If you are: -Feeling exhausted because your child is waking several times in the middle of the night, -Having to hold, rock or feed you baby to sleep each time only to have them wake up shortly after, -Frustrated with short or inconsistent naps, Then, join us at this seminar to learn: -Safe sleeping practices -The benefits of sleep for children -The science behind pediatric sleep and the different stages of sleep -How to properly set up baby’s sleep environment for sleep success -Age appropriate sleep schedules -Different sleep training methods -Tips to teach your child healthy sleep habits -How to make an effective and efficient bedtime routine -Tips to teach your child how to become an independent sleeper After this seminar, you will have a solid foundation for sleep training with multiple methods to start implementing right away to get your baby to become a better sleeper and get your entire family the rest they need and deserve! |
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