Mama Beast Boot Camp
-Join the fun on Mondays and Fridays-

Instructor: Lacey Soares

Mama Beast Boot Camp offers safe and effective workouts in a fun and welcoming environment. We provide fitness, fun & community support for moms of all ages and stages of motherhood. Classes combine strength training, cardio and a focus on core and pelvic floor. You can even bring your kiddo(s) along! All you need is a mat, a bottle of water and a "can do" attitude! Come workout with us and meet your Momtribe!

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Register here

This class takes place on Mondays @ Marlin Park, Redwood Shores and Fridays @ Red Morton Park, Redwood City.

Price: $17

​Please wear comfortable workout clothes and shoes, bring a yoga mat and a water bottle. 

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If you have questions about this class, please email: blossom@blossombirthandfamily.org