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Gathering the Village
Join us Sunday April 19 @ 10:30AM
Gathering the Village
Location:
Schedule for the day:
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10:30 Am: Yoga Stretches (30 min)
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11:00 Am: Strength Training (30 min)
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11:30 Am: Provider Mingling and Information (45 min)
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12:30 Pm : Snacks provided by Chef G
Location:
Buildling G: The Jeff Center for Families - G106
Instructors:
Carolina Hahn, Rachel Kitt, Dr Tanya Goodrich,
Anumeha Gupta, Talia Moore, Chef Guillemette
3921 Fabian Way, Palo Alto, CA, 94303
Meet the Instructors
Carolina Hahn
Talia Moore
Rachel Kitt
Anumeha Gupta
Dr. Tanya Goodrich
Chef Guillemette
Topics and Activities
Yoga Stretches
Stretch and relax with Carolina from Blossom Birth and Family during this 30 min Yoga session. Yoga stretches will help improve your flexibility, muscle tightness and help with blood circulation.
Carolina Hahn
Strength Training
Rachel is the owner of the award-winning FIT4MOM Silicon Valley Central and has been a certified FIT4MOM instructor since 2016. A former Stroller Strides mama turned fitness professional, she has taught every FIT4MOM program and brings nearly a decade of experience in pre/postnatal and functional fitness. A mom of two tweens, she’s passionate about helping women feel strong, supported, and empowered through every stage of motherhood.
Rachel Kitt
Pelvic Floor + Core
Whether you're expecting or have recently given birth, this information is tailored to address your specific needs, from relieving common pregnancy discomforts to reconnecting with your core and pelvic floor postpartum. In this informative session, we will cover: Relief from Common Pregnancy Ailments: Discover strategies to alleviate discomforts such as back pain, hip pain, and pubic discomfort, ensuring a more comfortable pregnancy experience.
Dr. Tanya Goodrich
Intro to Solids
Raising an Adventurous Eater with Talia Moore (CBE, Doula, Baby feeding specialist)
Learn how to help your baby build a healthy, positive relationship with food from the very first bite.
In this short talk, we’ll explore practical ways to prevent picky eating and avoid power struggles at the table - using mindful mealtime routines and trust-based feeding. You’ll leave with simple, evidence-informed strategies that you can start using today to nurture a confident, competent and curious eater.
Talia Moore
3 Simple Tips to Deepen Your Connection with Your Child
In this heartfelt and deeply insightful talk, Anumeha Gupta, founder of Ayuwise Ayurvedic Counseling, shares a fresh, compassionate, and transformational way of understanding your relationship with your child. Through her own experiences as a Mother, Ayurvedic Wellness Counselor, Energy Healer, and Spiritual Guide, she explains why parenting feels overwhelming at times, why children trigger us, and how inner healing can completely shift the energy in your home.
You will learn:
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Why presence matters more than perfect parenting
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How your triggers reveal the parts of you that need healing
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Why your child senses your energy more than your words
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How unresolved childhood wounds shape your reactions as a parent
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The 3 kinds of safety every child needs (body, mind & heart)
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Why honesty, alignment, and emotional regulation deepen trust
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Simple practices to create a peaceful, connected relationship
Anumeha Gupta
Nourishing Meals for every occasion
With over two decades of culinary expertise, Chef Guillemette offers Delicious Private Chef Services in your kitchen in the Bay Area. Whether you’re navigating fertility journeys, pregnancy, postpartum, are recovering from surgery or simply when life is too busy, Chef Guillemette will support your family with delicious, nourishing meals – a food hug when you most need it!Let Chef Guillemette take the stress out of mealtime : planning, shopping, cooking and cleaning, so you can rest, heal, recover, recharge and reconnect
Chef Guillemette
Please consider making a donation to Blossom Birth and Family.
Since 1999 Blossom has served new and expectant families in the Bay Area by providing resources and services for a healthy, informed and confident pregnancy and parenting journey.
As a non-profit organization we count on your support to be able to continue to offer these services to our community.
To make a donation to Blossom Birth and Family please make sure to choose Blossom when filling out the donation form.
Thank you for your support
(EIN: 77-0185734)
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