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Prenatal Yoga

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Prenatal yoga is a type of yoga designed for pregnant women. Yoga is intended to create a balance between emotional, mental, physical, and spiritual dimensions. Prenatal yoga is about helping you prepare for childbirth by relaxing the body and focusing on safe techniques and poses in all stages of pregnancy. 

Prenatal Yoga classes are coming soon Please see other class offerings

Blossom's mission is to connect new and expectant families with services, resources and support. All our classes are taught in a comfortable and supportive environment. 

Prenatal and Postnatal Yoga @ OFJCC

Prenatal and Postpartum Yoga @ Stafford Park

Pelvic Floor Classes

Prenatal , Postpartum

and Baby & Me 

Prenatal , Postpartum

and Baby & Me 

Prenatal and Postpartum + Core

PRICING & REGISTRATION INFO

Drop-in: $30​

Class Pass: $216

 

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Blossom Birth & Family programs have been providing families with resources, services and support since 1999. The independent entity ceased operations in 2025, but Blossom Birth & Family programs continue as part of the Oshman Family JCC, a community-supported nonprofit organization

© 2025 by Blossom Birth & Family. Rights Reserved. Powered by GoZoek.com

 Contact Us

At this time, the BEST way to reach a member of the team is to email us:

blossom@blossombirthandfamily.org

Voicemails are checked once a day, please give us 24 hours to respond

(650) 223-8781

Location: Oshman Family JCC - 3921 Fabian Way, Palo Alto, CA 94303

Jeff Center for Families/Room G-106

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Disclaimer: Blossom is not a Medical Provider and Does not Provide Medical Services.  It is understood by all persons who use Blossom’s  services that: (a) Blossom is not a medical provider and does not render medical or other health care services or treatments to any and all persons who use Blossom’s services and Blossom’s services are not intended to or shall be interpreted as imposing, any duty or obligation to provide such health care services; (b) Blossom is not in any way responsible for the health care that is delivered by a health care provider to any and all persons who use Blossom’s services; (c) health care providers are solely responsible for the health care they deliver to any and all persons using Blossom’s services; and (d) health care providers are not Blossom’s agents or employees.

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