Blossom Birth and Family
(650) 321-2326
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Baby & Me Yoga

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Baby & Me yoga classes are held outdoors, in an open, safe,  comfortable and supportive environment.  Families have a chance to make new friends, share their journey and  bond with their babies, all while experiencing the benefits of yoga. These classes have their own special rhythm, and no prior yoga experience necessary. You and your newborn may participate as gently as you'd like.

Frequently Asked Questions
Q.: Can my partner/mother/caregiver join the class?
A.: Yes! All caregivers and partners are welcome to join us! Blossom kindly asks that every adult who is actively engaged in the yoga practice to register and pay for this class individually. In many cases, partners and caregivers come to class to support the birthing person and choose not to take part in yoga, in which case they will not be required to pay for the class.

Q.: How old does my baby need to be to join?
A.:The recommended age for babies to participate is 3 weeks up to crawling and/or walking. Once your baby is mobile you both will graduate to the toddler and me yoga class (coming soon).  If you have questions about when to start, do ask your midwife or doctor.

Q.: What should I bring?
A.: We suggest wearing comfortable clothes you can move in and having a blanket for your baby, as well as toys, snacks and water.


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Book a Class
PRICING & REGISTRATION INFO
Drop-in: $27
​8-Class Pass: $182
Monthly Unlimited Pass: $205
Become a Blossom Annual Member  and save 15% on packages and 10% on workshops

​You can register using your class pass - drop ins are allowed. 8-Class and Monthly Unlimited Passes can be used interchangeably with Group and Yoga classes. Lifetime Member discounts available.

Weekly Class Schedule & Maps (meeting spot)

​TUESDAYS @ 12PM
Instructor: Carolina
Socially Distanced Outdoors

Mitchell Park
​600 E Meadow Dr., Palo Alto, CA 94303
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​THURSDAYS @ 12PM
​(COMBO CLASS Prenatal + Baby & Me)
Instructor: Carolina
Socially Distanced Outdoors

Stafford Park 
2100 Hopkins Avenue and, King St, Redwood City, CA 94062
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​SUNDAYS @ 11:30AM
Instructor: Helena​
Socially Distanced Outdoors

Las Palmas Park
850 Russet Dr., Sunnyvale, CA 94087
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WEATHER NOTICE
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Class may be canceled depending on weather conditions. We encourage you to always check Facebook and our online calendar for updates before you come to the park. 

Check out some reviews for this class:

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About Us

Founded in 1999,
Blossom Birth & Family is a 501 c(3) community based nonprofit organization 
​(EIN #77 0506942).
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Contact Us

At this time, the best way to reach a member of the team is to email us:
​blossom@blossombirthandfamily.org

Voicemail:
P. (650) 321-2336

Office Hours

Mon - Fri: 10am- 2pm
Sat: 9am- 12:30pm
and by appointment

DISCLAIMER.                                                       Photo credit: Images by Rosalinda, Lilia Faith Schwartz, Photographer, Devin Begley, and Christy Scherrer, bellymotherbaby
Blossom is not a Medical Provider and Does not Provide Medical Services.  It is understood by all persons who use Blossom’s  services that: (a) Blossom is not a medical provider and does not render medical or other health care services or treatments to any and all persons who use Blossom’s services and Blossom’s services are not intended to or shall be interpreted as imposing, any duty or obligation to provide such health care services; (b) Blossom is not in any way responsible for the health care that is delivered by a health care provider to any and all persons who use Blossom’s services; (c) health care providers are solely responsible for the health care they deliver to any and all persons using Blossom’s services; and (d) health care providers are not Blossom’s agents or employees.